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  1. 70.3 Results
  2. Friday intervals anyone??? 6/19/2009
  3. 70.3 recap from everyone
  4. Fri, Sat, and Sun workouts...
  5. Friday ez ride 4.30pm from Camels Back
  6. Interesting
  7. Sunday ride 6/21: 8.00am from Optomist
  8. Suds & grub!!
  9. Congratulations Ironmen
  10. Monday's pond swim 6/22 Clocktower 5.30pm
  11. Trek Ladies Night at Idaho Mountain Touring
  12. Red Fish Results
  13. Afternoon Pond Swim 6/23
  14. Planned workouts - post 70.3
  15. ProBar sponsorship / pro deal | First order
  16. Kevin...regarding Kyle
  17. TriClub IDs
  18. Friday Intervals (reoccuring) 8.45am leave from DT YMCA
  19. Masters Swim Classes-info for beginners
  20. Desperately seeking wetsuit
  21. Saturday swim location?
  22. Intervals 2nite
  23. Doing intervals around 2 pm
  24. Sunday Brunch
  25. This weekend's training
  26. Does anyone have an extra....
  27. Sunday afternoon long ride in Meridian
  28. 2009 USAT Club national championship
  29. Spudman Relay
  30. July Social Calendar
  31. Hey Kyle.....Just so you know
  32. Today's noon swim
  33. A good laugh
  34. Volunteers for Youth Swim-Bike-Run Camp
  35. Needing advice
  36. I need to sell my wetsuit..
  37. Ride of Silence- volunteers needed
  38. Bicycle Law and Safety Panel July 16th
  39. Friday Workout
  40. Pond swims at veterans Mon-Fri at noon
  41. Main street mile-support local events
  42. July 4th Workouts
  43. Sunday long ride
  44. Ride Event Recaps
  45. Deschutes Dash
  46. Long Ride Company for odd schedule? :)
  47. Thursday Ice Cream Social
  48. Friday Intervals
  49. Emmett Triathlon
  50. Kuna Triathlon?
  51. Thurs Bric instead of Recovery Ride?
  52. Spudman Volunteers
  53. New Tri Race in July
  54. 90 mile bike route suggestions
  55. Cosmic Bowling
  56. Friend of the Twilight Crit
  57. Bike Maintenance Class at IMT
  58. Whos doing Spudman
  59. TriNation results help
  60. Does anyone have room for a little cubanito?
  61. Sat swim run vet's pond 7/11 9.00am
  62. Youth Tri Camp
  63. Thanks for the crowd support
  64. New to the sport
  65. Congrats to All!
  66. Monday PM swim
  67. Aero bar recommendation
  68. pond swim today anyone?
  69. Biking at 6:30 tonight
  70. Lost
  71. Bike Questions
  72. 8/8:30am Ride Thursday Morning
  73. Beginner Bike/Run Schedule Change
  74. France update
  75. Summer Boise Local Nico Wins NE Cup
  76. pond swim & ride today 1:30pm
  77. Grand Columbian
  78. Pond Swim today from 11-1pm
  79. Mountain Biking Sat at 6:30AM
  80. Emmett Tri Aid Station Volunteers
  81. ***The offical Y Not Tri Camper Discussion thread***
  82. Need some awesome members to volunteer at the BYT tent at Emmett
  83. Day Break Triathlon
  84. Green belt run tomight.
  85. Greenbelt run tomight.
  86. 12 K Run on August 1st
  87. Thurs. PM Ride
  88. McCall mountain tri.
  89. Burley Spudman?
  90. Sunday long ride for Ironman Dist.
  91. Longer ride (70 plus miles) from Optimist Sunday 8.00pm
  92. Lindsay's Thursday Night TT's.
  93. Cosmic Bowling
  94. update
  95. McCall Mtn. Tri.
  96. Transition Clinic Thursday July 30th 2009 @ 5.30pm Boise High School
  97. Harold and Eric
  98. IM Canada - room available
  99. Pond swim - Thursday afternoon
  100. August Social Calendar
  101. Two routes for thurs. ride
  102. Friday Intervals 8.45am leave from DT YMCA
  103. Replay to Bike Safety
  104. Socks?
  105. BEER SUMMIT Regarding Tuesday Night Rides
  106. Early Sat Swim
  107. Stella Awards
  108. Sunday a.m. long ride
  109. Support your local races
  110. This week's training
  111. McCall triathlon, Y not tri and Emmett
  112. Emmett Tri entry closing
  113. race idea
  114. Boise Y Tri Uniforms
  115. Saddle Sores
  116. Sunday long ride
  117. Ironman 70.3 Boise 2010 . . .
  118. Y Not Tri
  119. Help with Emmett tri
  120. forgot timing chip
  121. Y not tri pics
  122. Another Sunday ride
  123. Emmett pics
  124. Help Needed for Youth Swim-Bike-Run Camp II
  125. Youth tri camp
  126. Emmett results spreadsheet
  127. How did Antonio not make this first?
  128. Six man breakaway in the Tour of France (Aug 12 ?)
  129. The utlimate tri team
  130. Friday bike intervals Aug 14th 12.15 pm after 11am stroke clinic
  131. Friday morning open water swim
  132. Ladies Throwin Down @ 70.3 This Weekend
  133. XTERRA McCall Update
  134. Wedding day v half ironman
  135. Sunday Morning Ride
  136. Thank You Volunteers!
  137. Corrals trail
  138. Noon Track
  139. West Y Masters
  140. ProBar order announcement | Deadline: Fri 8/21
  141. good open water swimming links.
  142. Utah Tri.
  143. spam
  144. Thank You
  145. friday am bike intervals. leave at 8.45am from downtown Y
  146. new to the group and workouts during vacation
  147. Sawtooth cycle challenge October 3, 2009
  148. Xterra Results
  149. IM Canada!!! GOOD LUCK!
  150. Perfect Training/Racing Food
  151. Tuesday morning 5 miler.
  152. Monday, mid morning intensity bike.
  153. Wed noon track session
  154. Race Results- www.trinationonline.com
  155. NOON pond swims at Vets still on Monday thru Friday
  156. Another ride option for TH
  157. Questions about Saturday's swim/ run
  158. Swim Today
  159. Bogus Hill Climb
  160. Congratulations Casey & Rae
  161. Boise Hawks tonight anyone?
  162. How to form healthy eating habits
  163. TH Ride
  164. Saturday MTB Ride
  165. Friday night bike intervals
  166. This weekend's training - Labor Day
  167. Any Interest
  168. Blue seventy Helix wetsuit for sale
  169. New Workout: mall walking
  170. Winter co-ed Volleyball
  171. Silverman
  172. Sunday Afternoon/Evening
  173. Mtn Biking and/or Trail Run at Bogus this weekend
  174. Kristina and I are off to Utah to race :)
  175. Training this weekend
  176. Power Yoga - Wed's 1:00pm
  177. Susan F - did ya make it back ok?
  178. crazy feet people
  179. Pond Swim at Clock Tower 5:30pm then run
  180. Warming-up for races/workouts recommendations?
  181. Sawtooth Cycle Challenge, Oct. 3
  182. 12pm swim today?
  183. Everett's Annual Barn Dance
  184. Baldy Hill Climb ---Are you up for the Challenge?
  185. Ryan Hall Workout Wednesday
  186. Hidden Springs Duathlon / Pond Swim at 9am
  187. K-Grish Shout-Out!
  188. Great News!?!?
  189. 10AM post for Grish
  190. I got me some Swimmers Ear
  191. Monday swim at Clocktower
  192. Women's TT Worlds live on now
  193. Hello Again
  194. ProBar order announcement | Please read: new shipping cost | Deadline: Mon 9/28
  195. USA National XTERRA This weekend
  196. Best of the U.S.
  197. Triathlon writing contest
  198. Boise Youth Triathlon Program Starting Oct. 8th!
  199. City of Trees Marathon
  200. bike on Monday from West Y
  201. Friday night bikes?
  202. This weekend's training
  203. 2009 Turkey Trot
  204. Fall & Winter Schedule on the Forum
  205. Good Luck in Kona, Dan
  206. Don't want to let go of beloved brics?
  207. Fall Season MTB Ride (Thursday 5:30 PM)
  208. Biking this weekend...yes, road biking
  209. Good Luck, Kevin and Nico at US Open
  210. Congrats to Dan Greatrrace in Kona.....
  211. Sunday Bike Ride?
  212. Vote Now - Totally Not Tri related
  213. Barber to Boise?
  214. The New Frost Bite Series
  215. Zeitgeist Reminder - Last day before price increase
  216. Monthly Swim Meet
  217. ride tonight anyone?
  218. 'Crowie' making the final turn in Kona!
  219. Saturday 9:00 AM Mountain Bike Group ride.
  220. Saturday road ride 10am Camels Back
  221. group mtn. bike rides
  222. Camel's Back Park Instructor
  223. Sunday Morning Ride
  224. Great Ironman posts
  225. v-ball registration - ITEMS needed
  226. Downtown CALENDAR
  227. Zumba, Zumba Calling all Tri Club Members and Coaches
  228. Uniforms
  229. Fyi
  230. Good luck Sue and Justine
  231. Nov Monthly Swim Meet...'real deal' Thanksgiving Invt. Swim Meet
  232. Long Ride CB 9:30am
  233. Anybody Riding on Sunday?
  234. Well Done in Maui!
  235. Reminder: Zumba Tuesday Night 6pm $2 at the door
  236. Conditioning
  237. Water Running
  238. good deal
  239. Mo's House Warming Party
  240. lost swimming paddles-found
  241. Triabetes Fundraiser
  242. Alleged attack in foothills near camelsback
  243. Weekend Ride
  244. Water Running today
  245. bike tubes at a discount
  246. 6pm Plyometric Locations?
  247. Uniform orders
  248. Susan Wade
  249. Dan - this story sound familiar?
  250. She's Back!