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  1. The forums look great!
  2. Interbike / sweet new Cervelo P4
  3. The Athlete Gourmet
  4. Training Camp
  5. Weekend Riding
  6. Healthy Muffins
  7. Plantar Fasciitis Treatment
  8. Stanley Altitude Camp Late May 2009
  9. Meeting Thursday 6pm
  10. Email notification for responses to your posts
  11. An interesting video on Freestyle technique
  12. New hydration system
  13. Mug-shots for ID cards
  14. Big Sale Tonight (Thursday)
  15. Looking for runners
  16. the energy bar brigade
  17. My Question about
  18. Reports from Kona
  19. Tonight's meeting 10/09/08 Cancelled!
  20. Friday Night Bikes
  21. Saturday's workout
  22. Club photo
  23. Club officers Meeting Thursday
  24. Workout schedule
  25. Weekend Workout
  26. California 70.3 April 2009
  27. Those crazy Englishmen!!!
  28. Prison Break?
  29. Boulder Camp
  30. Weekday rides in November
  31. Anyone running the Prison Break half?
  32. Xterra USA National Champs only 5 hours from Boise...
  33. Photos tonight
  34. Weekend workouts and races
  35. Good Luck!
  36. Change in time for Sunday's ride!!!
  37. Tuesday Noon Tempo Ride
  38. Wed BRIC workouts
  39. Some interesting reads on F2R website
  40. photos
  41. Alright boys and girls,
  42. Don't forget!!
  43. Sunday's ride
  44. Good Luck to this weekend's racers
  45. SWIM clinic Friday November 7th at 11am
  46. Swim/run session Sat the 8th...anyone still game???
  47. Saturday workout
  48. Sunday ride 11/9
  49. Great job guys!!!!!!!!!
  50. Wednesday Nooner Runs
  51. Turkey Trot, Nov 22nd.
  52. SatURDAY WORKOUT
  53. Sunday ride 10am
  54. Boise 70.3!
  55. Tuesday Bike at 11am
  56. Social
  57. Do's and don'ts
  58. Hulk sighting near the Boise river
  59. Great kick off!
  60. Plyo's and conditioning - Wednesday
  61. In need of some runners!!
  62. Pub tonight anyone?
  63. Aeros Welcome BYTri
  64. Saturday's workout
  65. Master Swim
  66. Turkey Bird a go?
  67. Wed & Fri Spin Class
  68. Turkey trotters
  69. How do I find out about the weekly workouts?
  70. Weekly Workouts
  71. sunday ride?
  72. 2 british kids going 22,000 miles around the globe
  73. Sunday Ride and winter riding
  74. Bike outside, Tuesday 11am
  75. Sunday spin with Jodi
  76. Location, Location, Location
  77. Monday Night Strength Training Update
  78. Wednesday night
  79. For all you on FACEBOOK: started a Boise Y Tri Club group....
  80. Happy Thanksgiving
  81. Newton Running shoes @ Shu's
  82. Wednesday's conditioning
  83. Sunday ride
  84. 2009 Chicago Triathlon
  85. Road Ride, Tuesday 11am!
  86. Xmas Run, New Years Run, Hawaii
  87. Wednesday night social
  88. commitee/board meeting
  89. Lance Update: Cutting the Drag
  90. Wednesday night social
  91. Chinese Relay...?!
  92. Friday's plyos and conditioning
  93. Wet Suit Sale!!
  94. Sunday ride
  95. Thanks Jodi
  96. Bike Trainer: Blackburn Ultra or Kurt Kinetic fluid?
  97. Rachel B. (and anyone else)...Drills..
  98. Christmas Social
  99. Plyos on Wednesday
  100. Ironman World Championship Broadcast
  101. Friday, 1pm roadbike, 6 to 90 minutes.
  102. Winter clothing order deadline
  103. Bike for sale
  104. Computrainers at YMCA
  105. Sunday Spin w/ Jodi
  106. Plans for Wed.
  107. Yoga...!
  108. Friday/Saturday workouts
  109. Winter 'Frostbite' biathlon series
  110. Training over the Christmas Break
  111. returning serving dishes
  112. Happy Holidays!
  113. X-mass eve run then lift
  114. Run up Table Rock...@ 7:00am
  115. Let the Fun Begin
  116. Ski Night
  117. Plyos and weights Friday 1/2
  118. Piriformis Syndrome
  119. Sunday Outside Ride
  120. One week to go....and Happy New Year from the UK
  121. Week of Biking in Boulder City Nevada, March 1st through 7th.
  122. Heart Rate Monitor - Best Options?
  123. Question!!
  124. Trainer session tonight
  125. Plyometrics Friday 1/9
  126. Training updates
  127. Sunday Bike
  128. Tuesday trainer workout
  129. Join the Mustachio League!
  130. Frostbite biathlon this Sunday
  131. Triathlon stiff arming the sagging economy
  132. 2008 Ironman World Championships Online
  133. Anyone for a Wednesday track workout?
  134. Inside Ride 1/31 - show the Mall Rats Your Stuff
  135. Sunday 10:00 am Ride
  136. Thank you!!!!
  137. Inuagural Frostbite results
  138. Eric's Bike Thread
  139. Newbies
  140. GREAT DEAL Club Members!
  141. Tri Northwest
  142. Tonights Track Workout
  143. Trey McIntyer Project, Feb 7th
  144. Shout Out
  145. Girly Girl
  146. Swim clinics and general clinics
  147. Sunday Ride
  148. Deep in the basement of the YMCA, you can be poked and prodded by an Englishman...
  149. Wed 1/28 Track - Early Start Time?
  150. Road Bike or Triathlon Bike
  151. What to look for in a Wetsuit
  152. Those Wind Trainers...
  153. trainer workout @ the Y tonight
  154. Healthy Super Bowl Snack
  155. Traveling to a Race
  156. Trainer workout at the Y
  157. Sawtooth Masters Swim Meet Feb 7
  158. Superbowl Sunday morning ride @ 10am
  159. Frostbite series #2 and Swim Clinics
  160. Onion Man Triathlon
  161. Endurance nutrition & weight management
  162. Early Run Workout
  163. Sunday Ride
  164. Beginner Swim Clinic
  165. Spinning and TFAC
  166. ****TIMED 1000 yard swim****
  167. Silverman
  168. Pub tonight?
  169. Think Pink!!!!!
  170. club policy
  171. Duathlon event and triathlon club championship
  172. Treasure island triathlon date change
  173. Sunday Spin Class (2/15/09)
  174. Frostbite #2 results in brief
  175. Custom Silicone Swim caps
  176. Podiatrist
  177. SPAM private messaging
  178. Cervelo's TestTeam
  179. Tues/Thurs PM Spin Class
  180. Cool Shades
  181. Antonio spotted training across the pond
  182. Sunday ride
  183. Frostbite # 2 Pictures
  184. Knees
  185. Midday training anyone?
  186. Sunday rides & spin classes
  187. 400's - early today? or make up Thur? Anyone?
  188. Big Boy Burger before 400s
  189. 3 spaces available for Sunday's swim clinic
  190. Ride Thursday - 11am
  191. Masters Swim meet Sat March 7th at West, info inside
  192. Time for Friday Night Bikes!
  193. Saturday morning run
  194. Clothing on its way
  195. Wet suites
  196. Frostbite #3
  197. Sunday ride
  198. Wednesday Nighters
  199. Track Workouts
  200. Competing in Hawaii
  201. USAT club discount at races
  202. VikingMan
  203. Pub Tonight
  204. Biking!
  205. Saddle Comfort Discussion
  206. Uniforms are here!
  207. Alternative training method
  208. Jason Broome TT Post-poned
  209. Club Social Event
  210. Saturday's workout
  211. Sunday ride?
  212. 2009 RedFish Lake Tri
  213. Please read this post!!!!!!!!!
  214. Early group for 400 m repeats>>>look inside
  215. Pub on Wednesday
  216. Club Social
  217. LiveStrong.com
  218. Tracking daily nutrition
  219. Point people for training and computrainers
  220. Spring uniform orders
  221. cson Diabetes training camp article in VeloNews
  222. Sawtooth Cycle challenge
  223. Does anyone want to ride outside Friday afternoon?
  224. Club Social
  225. Wildflower
  226. Sunday Bike Route
  227. Saturday afternoon ride ~Eagle area~
  228. Friday social
  229. Good job to Dan too for the basic 5km
  230. Tom's 5 miler on Saturday
  231. Exploring longer run on Monday nights
  232. Sunday, 1:00 - "Slow Group" Ride from Eagle
  233. Tuesday afternoon ride
  234. Onionman Tri
  235. Tuesday night Bike, 5:30
  236. Aluminum Man - Olympic Distance @ The Dalles, OR, Sept 12th
  237. Happy Saint Patrick's Day
  238. Tri Club Jacket for Sale
  239. Friday Afternoon Ride
  240. Group bike support by Rod McDowell
  241. Superb group. Hats off to you.
  242. relay race on saturday
  243. 70.3 riding!!
  244. Swim caps
  245. Friday Night Bike, 5:45, Camelsback
  246. Tshirts/ID cards/swim caps, will have them at Sat swim workout 3/21/2009
  247. Spring/Summer Uniform orders
  248. Mad Hatter Champions!
  249. Onionman Alternative: St George Triathlon May 9, 2009 Utah
  250. Onion man tri - back on!!!