Location, Location, Location

[Jilligan]

Hi Guys,

GOTR is over and I can start joining the evening group sessions, yea! Quick question on the calendar - I love how it shows what we are doing and when, but I'm assuming the location for the weights - do we meet on the 2nd floor? Do you recommend Plyos and weights back to back?

Just catching up, thanks!

Jill

[Kevin]

Hi Jill,

We do meet in the weight room on the second floor of the downtown Y after Plyos. Plyos are at Camels back, ready to go by 5.30pm. We all have done both back to back, but you may want to check with harold on this...depending on what you have been doing...

Cheers,

hortie.

[Harold]

Hi Jill,

Welcome back. Yes, I'm afraid that it is plyos and weights back to back....I'll be at the sessions this week but Joe, Erin and Eric will be overseeing the weights and Eric and Erin the plyos....so you're in good hands.

[Jilligan]

THANKS! I'll get organized and see you soon. I've been bulking up for the winter so it'll be fun to see how my first week goes