Kevin
11-12-2009, 02:46 PM
YMCA
TurkeyMan ‘Splash n’ Dash’
Thanksgiving Morning 9am to 10am at the West YMCA
· SWIM:3 laps in the 50 meter x 25 yard pool (No lane lines with a buoy in each corner of the pool that you must swim around) --> about 400m swim
· 5 min Transition (If you finish in 1 min you must wait the full 5 min / if you take longer, that’s eating into your race time)
· RUN: 1.5 mile run
· To sign up / please send Estimated 500 Free time & Estimated 1 mile run time to: Jim.Everett@ymcatvidaho.org (Jim.Everett@ymcatvidaho.org) DEADLINE is Tuesday, November 24th
· Cost: $5 for TriClub members, $7 for Y members, and $10 for non-Y members
Team Event: Everyone will be assigned a team based on estimated swim/run times. Each person will complete the whole event and the team place will be added up with the lowest total being our first annual TurkeyMan team winner.
TurkeyMan ‘Splash n’ Dash’
Thanksgiving Morning 9am to 10am at the West YMCA
· SWIM:3 laps in the 50 meter x 25 yard pool (No lane lines with a buoy in each corner of the pool that you must swim around) --> about 400m swim
· 5 min Transition (If you finish in 1 min you must wait the full 5 min / if you take longer, that’s eating into your race time)
· RUN: 1.5 mile run
· To sign up / please send Estimated 500 Free time & Estimated 1 mile run time to: Jim.Everett@ymcatvidaho.org (Jim.Everett@ymcatvidaho.org) DEADLINE is Tuesday, November 24th
· Cost: $5 for TriClub members, $7 for Y members, and $10 for non-Y members
Team Event: Everyone will be assigned a team based on estimated swim/run times. Each person will complete the whole event and the team place will be added up with the lowest total being our first annual TurkeyMan team winner.