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Kevin
01-08-2010, 03:03 PM
Here is an insightful article on time trialing:
http://www.flammerouge.je/content/3_factsheets/constant/ttstrat.htm

Pacing, pacing pacing....it's all about pacing. It takes years to master this skill, and once you've mastered it...you'll find even more to learn.

Kevin
01-10-2010, 11:56 PM
another good article on time trialing:
40k in 50'10" avg watts 402!
http://www.roadcycling.co.nz/TeamTalk/mccauleys-winning-performance-stats.html