JW is the man to beat!

[Tom]

Well...JW set a new standard in the cave today. BIG TARGET on his back with the upcoming TT tests. Here are JW's results for the 10mile TT

23:27 Total time
25.6 MPH
367 Avg. Watts

Time to get to work everyone...February tests commence next week Feb 5th and the following Feb 12th. Mark your calendars!

TL

[KDUB]

Tom, what is that in watts/KG ? I am always threatening to make Kyle weigh-in. He's putting out big watts and big watts per Kilogram, but he keeps insisting he's at 160 pounds :eek:

[Tom]

Hey Kelly...
W/KG is the best indicator of how your training and performances will translate into good race times but nonetheless JW is still the man to beat on time and speed, which should help drive all of us to better performances in the coming weeks.

Here are a few top W/KG performers (this is for those that I know weight values as of the day they tested):
TL: 4.23
Casey: 3.91
Neil: 3.88
JW: 3.76
Mary: 2.95

Remember that the Watts are indicitive of the weight value that you input in the rider setup screen, so honesty and precision give you the best feedback (you can't say you weigh 170 in the setup and 160 in your w/kg calculation because you are getting the best of both worlds, high watts from the weight, then low kg because of weight.)

[J-Wallace]

I am proud to hold bench press of biking award.

I think more racing should be done on computrainers where trivial things like body weight, aero position, and bike have little effect.

For those wondering wat a few watts will pan out to
CDA IronMan Bike
TL: 4.23 5:14
JW: 3.76 5:43

...so as you can see I was right on his heels

[KDUB]

You can add Kyle at 4.05