Friday's plyos and conditioning

[Harold]

Please remember that we are going to try and start at 5.15 pm instead of 5.30 pm from now on. Its getting really dark....

[JamesRosenbergDC]

5:15 on Fridays only, or both Wednesday and Fri?:confused:

[Harold]

Good question. Both Fridays and Wednesdays at 5.15 pm.:p

[Kevin]

I'll update the calendar...

[Raul G]

Any chance we can move the Plyos sessions into the Y?. Not enough room?

[Harold]

Hi Speedy,
It would be good to move the plyos into the Y but we don't have a soft surface like the grass at CB, and we don't have mats to put down. Their isn't a hill to do 'bunnies' on which is a crucial part of this conditioning. I've tried to find ways round this but unfortunately there aren't any.....

Starting at 5.15 pm really helped on Friday.