LauraH
04-21-2009, 01:05 PM
Hey all -
Harold and I had talked about the possibility of some yoga in our club program, but had some difficulty with finding indoor space. However - now that the weather is nice, we can do yoga outside!
That said - I will lead anyone who is interested thru 15 to 20 minutes of yoga right on the track at the end of our Wednesday session.
If you'd like to participate, please bring a yoga mat if you have one, OR a large beach towel will also work fine. You'll probably also want a jacket/sweats so you don't get cold following the track brics.
See you Wednesday!
Smiles,
Laura
Harold and I had talked about the possibility of some yoga in our club program, but had some difficulty with finding indoor space. However - now that the weather is nice, we can do yoga outside!
That said - I will lead anyone who is interested thru 15 to 20 minutes of yoga right on the track at the end of our Wednesday session.
If you'd like to participate, please bring a yoga mat if you have one, OR a large beach towel will also work fine. You'll probably also want a jacket/sweats so you don't get cold following the track brics.
See you Wednesday!
Smiles,
Laura