Plyo's and conditioning - Wednesday

[Harold]

Just wanted everyone to know that the plyos and conditioning on Wednesday takes place at Camel's Back park at 5.30 pm. Either meet there at 5.30 pm or meet Erin at the Y at 5.20 pm and run down there.

Good showing last night.....anyone sore???:eek:

[Ryan "Mo" Morrison]

You win! I'm sore!